Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Knockout

with Christian

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 17, 2018, 5:00 pm – 6:00 pm

Description

Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations.

Core & More

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 17, 2018, 4:00 pm – 5:00 pm

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

January 17, 2018, 12:00 pm – 1:00 pm – Canceled

Description

Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Vinyasa Yoga

with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 17, 2018, 12:00 pm – 1:00 pm

Description

Creative meditative sequences used to build strength and flexibility through vinyasa yoga fundamentals.

Power Yoga

with Dusti

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 16, 2018, 6:00 pm – 7:00 pm

Description

A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 16, 2018, 5:00 pm – 6:00 pm

Description

A non-stop dance part to the latest hits designed to get your heart pumping while learning new moves, and building your skills. 

Core Yoga

with Javier

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 16, 2018, 4:00 pm – 5:00 pm

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

January 16, 2018, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Knockout

with Christian

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 16, 2018, 12:00 pm – 1:00 pm

Description

Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations

TRX Core

with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 11, 2018, 6:00 pm – 7:00 pm

Description

Use the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core and improve your...