Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 2, 2018, 5:00 pm – 6:00 pm

Description

A non-stop dance part to the latest hits designed to get your heart pumping while learning new moves, and building your skills. 

Core Yoga

with Javier

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 2, 2018, 4:00 pm – 5:00 pm

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

January 2, 2018, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Knockout

with Christian

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 2, 2018, 12:00 pm – 1:00 pm

Description

Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations

MegaZumba

with Summer

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

December 15, 2017, 4:30 pm – 6:00 pm

Description

Get your heart pumping overtime to the rhythms of Latin, Caribbean, African and Arab inspired music.

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

December 15, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Hip Hop Funk

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

December 15, 2017, 12:00 pm – 1:00 pm

Description

Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip-Hop and more.

Ultimate Kickboxing

with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

December 14, 2017, 5:00 pm – 6:00 pm

Description

Combines martial art inspired moves and athletic conditioning moves to sculpt, tone and challenge your body head to toe.

Core & More

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

December 14, 2017, 4:00 pm – 5:00 pm

Description

Core & More conditions and strengthens the entire midsection and a specific muscle group helping you gain more tone and endurance.