Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Nov
25

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 25, 2024, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Nov
25

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 25, 2024, 7:15 am – 8:15 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Nov
24

Yoga w/ Jean

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 24, 2024, 4:00 pm – 5:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Nov
24

Zumba w/ Aris

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 24, 2024, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Nov
23

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 23, 2024, 1:00 pm – 2:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Nov
21

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 21, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Nov
21

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 21, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Nov
21

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 21, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...