Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Nov
21

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 21, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Nov
21

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 21, 2024, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Nov
20

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 20, 2024, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Nov
20

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 20, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Nov
20

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 20, 2024, 12:00 pm – 12:30 pm – Canceled

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Nov
20

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 20, 2024, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Nov
19

Pilates w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 19, 2024, 8:00 pm – 9:00 pm

Description

A low-impact, total body mat workout that focuses on core strength. Space is limited. You must get a ticket from the front desk starting 30 minutes before class to participate. Checking "Going...

Nov
19

Cycle w/ Alex

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 19, 2024, 4:00 pm – 4:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...