Events

2015/16 Wellness Wednesdays Calendar

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Cardio Party: Street

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 1, 2016, 5:00 pm – 6:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping. (Cardio Party: Street is the Hip-Hop version of this class.)

R.I.P.P.E.D.

With Cat

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 1, 2016, 12:00 pm – 1:00 pm

Description

R.I.P.P.E.D. A total body workout divided into 6 sections utilizing resistance and cardio training.