Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
31

Core & More

with Alex

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 31, 2016, 4:00 pm – 5:00 pm

Description

Class focusing on core and it’s assisting muscles.

May
31

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 31, 2016, 12:00 pm – 1:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin, pop and World music.

May
26

Buns and Thighs

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 26, 2016, 12:00 pm – 1:00 pm

Description

A variety of fat-blasting movements and lower-body sculpting to specifically target the lower body. 

May
17

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 17, 2016, 6:00 pm – 7:00 pm

Description

Easy to follow, non-stop  cardio dance course  set to Latin, and World music.

May
17

Boot Camp

with Lauren

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 17, 2016, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity  workout that uses weights, medicine balls, jump ropes and athletic drills.