Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
14

Buns And Thighs

Squat it like it's hot.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 14, 2015, 11:30 am – 12:30 pm – Canceled

Description

This is a workout specifically targeting the lower body with fat blasting movements and Pilates inspired mat work.

May
14

Yoga

Greet the day!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 14, 2015, 7:05 am – 8:00 am – Canceled

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga Chelsea every...

May
13

Zumba

Let it move you...

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 13, 2015, 6:00 pm – 7:00 pm – Canceled

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

May
13

Ab Crunch

with Jazzo

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 13, 2015, 4:30 pm – 5:00 pm – Canceled

Description

Abdominal, back, and core training to strengthen and tone your entire midsection.

May
13

Fitness Basics

Start Simple.

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

May 13, 2015, 12:00 pm – 1:00 pm – Canceled

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

May
13

Zumba

Let it move you...

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 13, 2015, 12:00 pm – 1:00 pm – Canceled

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

May
13

PiYo Pilates

Energy. Power. Rhythm.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 13, 2015, 7:05 am – 8:00 am – Canceled

Description

Energy. Power. Rhythm. This strength training and core conditioning course is the perfect combination of Pilates and Yoga.

May
12

Yoga

Retreat. Relax. Release.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 12, 2015, 6:00 pm – 7:00 pm – Canceled

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga with Kim every...

May
12

Yoga

Retreat. Relax. Release.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 12, 2015, 6:00 pm – 7:00 pm – Canceled

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga with Kim every...