Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Mar
11

Ab Crunch

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 11, 2015, 4:30 pm – 5:00 pm

Description

Abdominal, back, and core training to strengthen and tone your entire midsection. 

Mar
11

Ab Crunch

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 11, 2015, 4:30 pm – 5:00 pm

Description

Abdominal, back, and core training to strengthen and tone your entire midsection. 

Mar
11

Attention All Cardio Partiers!

Join us for a special Cardio Party March 11 at noon!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 11, 2015, 12:00 pm – 1:00 pm

Description

Join the party! Dance non-stop to the latest party rocking hits while having a great time with your friends! This easy to follow cardio dance class will get your heart pumping. For those...

Mar
11

Fitness Basics

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

March 11, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

Mar
11

Zumba

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 11, 2015, 12:00 pm – 1:00 pm – Canceled

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

Mar
11

Attention: More Yoga!

An additional morning-time Yoga March 11 with Chelsea

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 11, 2015, 7:05 am – 8:00 am

Description

Join Chelsea for an additional morning-time Yoga class this week while Lauren is away!  The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and...

Mar
11

PiYo Pilates

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 11, 2015, 7:05 am – 8:00 am – Canceled

Description

Energy. Power. Rhythm. This strength training and core conditioning course is the perfect combination of Pilates and Yoga.

Mar
10

Yoga

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 10, 2015, 6:00 pm – 7:00 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga with Kim every...

Mar
10

Step & Sculpt

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 10, 2015, 5:00 pm – 6:00 pm

Description

Strength training, cardio and music with a step! This class will tone your legs and strengthen your heart.

Mar
10

Fitness Basics

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

March 10, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout.