Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Upcoming

Mar
13

Fitness Basics

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 13, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

Mar
13

Yoga

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 13, 2015, 7:05 am – 8:00 am

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga Chelsea every...

Mar
12

Yoga

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 12, 2015, 6:00 pm – 7:00 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Vinyasa Yoga with Camille every...

Mar
12

Cardio Kickboxing

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 12, 2015, 5:00 pm – 6:00 pm

Description

This intense, boxing-inspired workout is guaranteed to make you sweat! Join us for athletic interval training and a full body toning experience.

Mar
12

Fitness Basics

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

March 12, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

Mar
12

Buns and Thighs

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 12, 2015, 11:30 am – 12:30 pm

Description

This is a workout specifically targeting the lower body with fat blasting movements and Pilates inspired mat work.

Mar
12

Yoga

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 12, 2015, 7:05 am – 8:00 am

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga with Chelsea every...

Mar
11

Zumba

Group Fitness @ the RAC

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 11, 2015, 6:00 pm – 7:00 pm

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!