Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Upcoming

Apr
28

Yoga

Greet the day!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 28, 2015, 7:05 am – 8:00 am

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga Chelsea every...

Apr
28

FREE Athleta Yoga Mat

Attend Yoga at 7am during the week for a chance to win!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 28, 2015, 7:00 am – 8:00 am

Description

Win a free Athleta Yoga mat by attending Yoga Tuesdays, Thursdays and Fridays at 7am with Chelsea. Participants will be asked to provide their e-mail address on the sign-in sheet. Signing in...

Apr
28

FREE Athleta Yoga Mat

Attend Yoga at 7am during the week for a chance to win!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 28, 2015, 7:00 am – 8:00 am

Description

Win a free Athleta Yoga mat by attending Yoga Tuesdays, Thursdays and Fridays at 7am with Chelsea. Participants will be asked to provide their e-mail address on the sign-in sheet. Signing in...

Apr
27

Zumba

Let it move you...

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 27, 2015, 6:00 pm – 7:00 pm

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

Apr
27

Jazzo's Cardio Party

It's Cardio... and it's a Party!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 27, 2015, 5:00 pm – 6:00 pm

Description

Dance non-stop to the latest party rocking hits. This easy to follow cardio dance class will get your heart pumping.

Apr
27

Ab Crunch

with Jazzo

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 27, 2015, 4:30 pm – 5:00 pm

Description

Abdominal, back, and core training to strengthen and tone your entire midsection. 

Apr
27

Fitness Basics

Start Simple.

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

April 27, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

Apr
27

Zumba

Let it move you...

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 27, 2015, 12:00 pm – 1:00 pm

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

Apr
27

PiYo Pilates

Energy. Power. Rhythm.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 27, 2015, 7:05 am – 8:00 am

Description

Energy. Power. Rhythm. This strength training and core conditioning course is the perfect combination of Pilates and Yoga.

Apr
24

Flow Yoga

Bring closure to your week.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 24, 2015, 4:30 pm – 5:30 pm

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Flow Yoga with Debi every...