Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Mar
26

Cardio Kickboxing

You're stronger than you think.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 26, 2015, 5:00 pm – 6:00 pm

Description

This intense, boxing-inspired workout is guaranteed to make you sweat! Join us for athletic interval training and a full body toning experience.

Mar
26

Buns And Thighs

Squat it like it's hot.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 26, 2015, 11:30 am – 12:30 pm

Description

This is a workout specifically targeting the lower body with fat blasting movements and Pilates inspired mat work.

Mar
26

Yoga

Greet the day!

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 26, 2015, 7:05 am – 8:00 am

Description

The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Hatha Yoga Chelsea every...

Mar
25

Zumba

Let it move you...

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 25, 2015, 6:00 pm – 7:00 pm

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!

Mar
25

Ab Crunch

with Jazzo

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 25, 2015, 4:30 pm – 5:00 pm

Description

Abdominal, back, and core training to strengthen and tone your entire midsection.

Mar
25

Fitness Basics

Start Simple.

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

March 25, 2015, 12:00 pm – 1:00 pm

Description

Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 

Mar
25

Zumba

Let it move you...

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

March 25, 2015, 12:00 pm – 1:00 pm

Description

This Latin-based dance cardio class is easy to follow and energy-filled! Come join the fun and move your way!