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State Wellness webinars: October 2025 - Part 1

October is Women's Health Month!

The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...

Posted: October 6, 2025, 8:20 AM

MSRP: Virtual Savings Symposium: October 2025 Webinars

Registration is now open!

MSRP webinars are open to all Faculty and Staff.  Click here to Register. All webinars are approximately 45 minutes in length. October 6, Monday 11:00am: A Financial Planning Tool for People...

Posted: October 3, 2025, 3:02 PM

Mark your calendars for the 2025 Service Awards!

Let's honor the UMBC staff whose incredible work brings our collective purpose to life and creates endless possibilities for our community. When: Thursday, December 4, 2025 | 11:30 am - 1:30...

Posted: October 2, 2025, 2:05 PM

UMBC Service Awards logo with a gold shield outline. The text inside the shield is black and says "UMBC Service Awards" in a mix of serif and script-like fonts. Below "Service Awards" are the words "Purpose & Possibilities.

TIAA October Webinars!

Financial know-how starts here!

These financial webinars are open to all Faculty and Staff, regardless of your retirement plan or vendor. Register for TIAA’s live webinars to get financial information, news and tips from their...

Posted: October 1, 2025, 2:57 PM

October Wellness Challenge

Ready for a challenge, Retrievers?  Start (or keep) a healthy habit this semester with UMBC Rec!  Pick a habit (from our list or your own) Stick with it for 4 weeks When you complete the...

Posted: October 1, 2025, 1:10 PM

Build Healthy Habits

Happening Today! FREE Community Acupuncture!!

Step away from the stress and take a moment to recharge

Take a break from your busy schedule and relax with free community acupuncture at UMBC. Licensed acupuncturists will be on site to guide you through a calming, restorative experience. Date :...

Posted: September 25, 2025, 8:07 AM

A man with closed eyes relaxes in a chair while a practitioner wearing gloves gently places acupuncture needles on the side of his head.

Healing from Family Challenges Group

Healing from Family Challenges is a six-week group that provides psychoeducation and skills that help address the effects of adverse childhood experiences. It helps the members to recognize how...

Posted: September 24, 2025, 9:16 AM

Green background with a white star and a graphic of a hand holding three people. Text reads, "Healing from Family Challenges Counseling Group" in bold yellow letters.

State Wellness webinars: September 2025 - Part 2

Prioritize Healthy Aging This September!

The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...

Posted: September 22, 2025, 2:58 PM