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THRILLER @ The RAC

 

 

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Wellness Wednesday 1/6

Fitting Exercise into the Workday

Happy New Year! As we kick off the New Year, let's recommit to wellness and to finding ways to weave more wellness into our workday.  Good news...this week's Wellness Wednesday session 'Fitting...

Posted: January 4, 2016, 2:38 PM

Yoga Q&A: Chelsea Feezel

Learn how to win a free yoga mat!

NAME: Chelsea AGE: 24 PRACTICE: Alignment-based Hatha with some flow or Vinyasa. Pranayama (yogic breathing) and Meditation. CLASS TIMES: Tuesday, Thursday, And Friday @ 7:05am in...

Posted: April 21, 2015, 11:12 AM