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THRILLER @ The RAC

 

 

Showing items tagged health. Show All

State of Maryland Hosting Virtual Open Enrollment Events

Have a question for a vendor? Now is the time to ask

We are excited to announce the State Employee Benefits Division will be hosting a series of Virtual Open Enrollment Events over the next 4 weeks. 8-9 sessions a day Sessions are carrier...

Posted: October 12, 2022, 6:45 PM

September is Sexual Health Awareness Month

Read more to learn about the importance of sexual health!

September is Sexual Health Awareness month! Sexual health is about more than sex - it's being able to recognize and maintain healthy relationships, understanding your body, exploring your...

Posted: September 8, 2022, 3:06 PM

HIP HOP FUNK CANCELED 7/25

HIP HOP FUNK W CANDACE CANCELED

HIP HOP FUNK HAS BEEN CANCELED FOR 7/25

Posted: July 25, 2018, 5:35 PM

5P RIPPED CANCELED

RIPPED WITH MARIA CANCELLED

RIPPED WITH MARIA HAS BEEN CANCELED FOR 7/25

Posted: July 25, 2018, 5:31 PM

4PM YOGA CANCELED

6/12 Yoga with Erica Canceled

The 4pm Yoga class has been canceled today.

Posted: June 12, 2018, 2:36 PM

TRX Core & Cardio Kickboxing Canceled

Canceled May 31, 2018

The RAC will be closing at 3pm May 31, 2018 for an event. TRX Core and Cardio Kickboxing will be canceled.

Posted: May 30, 2018, 2:52 PM

KNOCKOUT CANCELED

May 29, 2018

Knockout has been canceled for May 29, 2018.

Posted: May 29, 2018, 12:37 PM

Joy Can Be Found in Even the Worst Days

Wellness Article of the Week: Huffington Post Healthy Living

“GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that...

Posted: February 4, 2014, 9:28 AM

16 Scientifically-Backed Ways To Boost Your Happiness

Wellness Article of the Week: Huffington Post Healthy Living

"Whether you have five minutes to relax or a year to focus on building lasting habits, here are 16 scientifically-backed ways to boost your happiness levels. Smile. A 2011 study showed that...

Posted: January 7, 2014, 10:15 AM

8 Tricks To Finding More Meaning At Work

Wellness Article of the Week: Huffington Post Healthy Living

"Do you experience meaning at work -- or just emptiness? In the United States people spend on average 35-40 hours working every week. That's some 80,000 hours during a career -- more time than...

Posted: December 3, 2013, 10:04 AM