What’s New

THRILLER @ The RAC

 

 

Move It Monday!

Meet the Instructors-Part 2

Meet 3 more of our instructors! Paula G.  Yvonne O. Alea B.  Try one of Paula's Exercise 101 or Yvonne's BW Strength or Kickboxing this week!

Posted: April 26, 2021, 1:43 PM

Wellness Wednesday - May 5th!

We still have seats available for our May 5th Wellness Wednesday: Welcoming Spring.  With the winter behind us and new beginnings being ushered in with Spring, we have an opportunity to reframe...

Posted: April 26, 2021, 10:40 AM

The Garden Thyme Podcast

April Permaculture

The Garden Thyme Podcast, brought to you by the University of Maryland Extension, is a monthly podcast where you can get help getting down and dirty in your garden, with timely gardening tips,...

Posted: April 26, 2021, 7:32 AM

Motivational Monday TEDx of the Week

"How racial bias works - and how to disrupt it."

Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...

Posted: April 26, 2021, 7:29 AM

Motivational Monday TEDx of the Week

"How to turn your dissatisfaction into action."

Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...

Posted: April 19, 2021, 7:17 AM

Tomato Plants and Garden Seedlings

If you are starting to get the gardening itch, check out this article for tips on how to start tomato plants indoors and what to look for with sprouting seeds in your garden. 

Posted: April 12, 2021, 12:46 PM

Motivational Monday TEDx of the Week

"There’s no shame in taking care of your mental health."

Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...

Posted: April 12, 2021, 7:52 AM

Identity and Conflict Part II Free Webinar

Conscious of Identity-based Conflict? Now What? In the interest of providing the campus community with channels of support to navigate identity and conflict in regards to race, gender, sexual...

Posted: April 7, 2021, 2:01 PM

Motivational Monday TEDx of the Week

"Want to be happy? Be grateful."

Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...

Posted: April 5, 2021, 7:54 AM

April Monthly Focus-Nutrition

Level-Up your Nutrition Game!

Check out these ideas for some simple ways to improve your overall diet!

Posted: April 1, 2021, 9:44 AM