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THRILLER @ The RAC

 

 

Showing items tagged wellness. Show All

Back Health

How to take better care of you Spine.

Back pain is one of the most common reasons for "sick days" and the second most common reason for doctor visits. This podcast teaches how to take better care of the spine. it includes an overview...

Posted: April 23, 2019, 3:21 PM

RAC Open Thursday Oct 4 @ 7am

All UMBC Students, Faculty, Staff, and RAC Members: The RAC will be open on Thursday, October 4th. The cardio balcony, recreation courts, arena track, outdoor pool (during rec swim hours),...

Posted: October 3, 2018, 10:36 PM

Hip Hop Funk cancelled 9/17

Hip Hop Funk with Janet Cancelled

Hip Hop Funk with Janet Cancelled for 9/17

Posted: September 14, 2018, 10:10 AM

HIP HOP FUNK CANCELED 7/25

HIP HOP FUNK W CANDACE CANCELED

HIP HOP FUNK HAS BEEN CANCELED FOR 7/25

Posted: July 25, 2018, 5:35 PM

5P RIPPED CANCELED

RIPPED WITH MARIA CANCELLED

RIPPED WITH MARIA HAS BEEN CANCELED FOR 7/25

Posted: July 25, 2018, 5:31 PM

4PM YOGA CANCELED

6/12 Yoga with Erica Canceled

The 4pm Yoga class has been canceled today.

Posted: June 12, 2018, 2:36 PM

TRX Core & Cardio Kickboxing Canceled

Canceled May 31, 2018

The RAC will be closing at 3pm May 31, 2018 for an event. TRX Core and Cardio Kickboxing will be canceled.

Posted: May 30, 2018, 2:52 PM

KNOCKOUT CANCELED

May 29, 2018

Knockout has been canceled for May 29, 2018.

Posted: May 29, 2018, 12:37 PM

Complete a #GETACTIVE challenge card to win these prizes!

The #GETACTIVE Challenge encourages the UMBC community to engage in physical activities that promote the dimensions of wellness with rewards and incentives. The #GETACTIVE Challenge card can be...

Posted: March 5, 2018, 1:09 PM

Don't Forget to Sign-Up for Love Around the World

Love Around the World is TONIGHT at 7pm in the Game Room. Don't forget to sign-up here: http://my.umbc.edu/groups/fitness-at-therac/events/47070 Get ready for a great time with Zumba...

Posted: February 16, 2017, 3:39 PM