What’s New

The COVID-19 pandemic has generated severe disruption, fear and even panic around the world. Managing Worry & Anxiety During the COVID-19 Pandemic addresses how to distinguish helpful worry...

As the COVID-19 coronavirus continues to spread, it’s normal to feel fear and uncertainty. People have a powerful need to understand and predict their environments in order to feel in...

The COVID-19 pandemic has generated severe disruption, fear and even panic around the world. Managing Worry & Anxiety During the COVID-19 Pandemic addresses how to distinguish helpful worry...

As the COVID-19 coronavirus continues to spread, it’s normal to feel fear and uncertainty. People have a powerful need to understand and predict their environments in order to feel in control. ...

SkillSoft Spotlights focus on just-in-time online learning that supports you in navigating complexx challenges in personal and professional life, helps you to increase your effectiveness, and to...

SkillSoft Spotlights focus on just-in-time online learning to help you more masterfully manage yourself personally and professionally, improve your effectiveness in managing your work, and support...

All of our Group Fitness classes in the RAC Group Fitness Studio are as scheduled, except for the following: Queer Yoga Event: Canceled Mid-term De-stress Yoga-Canceled Thursday 7:05am...

From now until the end of the semester, Hip Hop Funk on Tuesdays at 4pm will now permanently be Yoga with Yupa. We are sorry for the inconvenience.

Pilates with Paula on Thursday, March 5th at 7:05am will now be Yoga with Joella.

Fitness Basics on Mondays at 12pm will now be in RAC 221. Class will be held to the left on the black and gold speckled floor. We hope to see you there!