What’s New

THRILLER @ The RAC

 

 

Guest Instructor-Change

Join Kristen for Basic Yoga @ 6pm!

Please join Kristen at 6pm tonight for basic Yoga in the RAC Fitness Center!

Posted: November 20, 2019, 3:00 PM

Yoga 1 - Mindful Movement Monday 5 Week Series

We have two sessions left in our Mindful Movement Monday yoga series.  Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the...

Posted: November 19, 2019, 8:08 AM

Webcast - Understanding Medicare: Cost and Coverage

Have any questions about your Medicare?

REGISTER AND WATCH TODAY! Understanding Medicare: Costs, Coverages, & Questions Answered Separate facts from fiction with this series of short video segments that can help you get more...

Posted: November 13, 2019, 11:57 AM

Webcast - Social Security: Your Questions Answered

Have any questions about your Social Security?

For many, it's the foundation of your retirement income. And in response to audience questions, this webcast provides the answers you need to know. From calculating your benefit to exploring...

Posted: November 13, 2019, 11:53 AM

Webinar - Financial Do's and Don'ts of Divorce

Want to know about Financial Do's and Don'ts of Divorce?

This is a self-paced Webinar, please visit Fidelity's website to view.  This free webcast on Financial Do's and Don'ts of Divorce will cover: ·         Into and some eye-opening numbers...

Posted: November 13, 2019, 11:51 AM

Instructor change- 11/14 @ 12pm

Joella will now be teaching Boot Camp

Joella will now be teaching Alea's Boot Camp Class on November 14th @ 12pm. Class will still meet on the track. Hope to see you there! 

Posted: November 12, 2019, 9:53 AM

UMBC Eats Cookbook is Here!

Welcome to the first edition of UMBC Eats, our wellness-inspired cookbook! We are excited to be launching this faculty/staff community cookbook in the hopes that it will inspire us to...

Posted: November 5, 2019, 1:51 PM

Webinar - The Sandwich Generation

Meeting the Challenges of Multigenerational Caregiving

This session provides a timely overview of how to cope as a member of the "sandwich generation." Participants will identify common family dynamics, from elders who feel anger and shame at losing...

Posted: November 4, 2019, 9:34 AM

Class Change Alert Friday 11/1!

Joella will be teaching a sampler class. Erica will be out.

Joella will be teaching a Fitness Basics/Yoga Sampler class in place of her normal Fitness Basics and Erica's Vinyasa Yoga. Join Joella on the track and try something new! (This is only for...

Posted: October 31, 2019, 8:23 AM

Meditation Hike - November 1st!

Join us on Friday, November 1st from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...

Posted: October 24, 2019, 9:20 AM