What’s New

THRILLER @ The RAC

 

 

October 8th-7am INSTRUCTOR CHANGE

Vinyasa 10/8 @ 7am

Vinyasa Yoga with Kristen on Tuesday October 8th is now changed to Vinyasa Yoga with Ashley @ 7am.

Posted: October 2, 2019, 11:14 AM

Wellness Wednesday - October 2nd!

Join us on October 2nd at the HR Faculty/Staff Health Fair for an interactive look at both acupuncture and yoga therapy.  Dr. Hunter Thompson, Maryland University of Integrated Health, will...

Posted: September 30, 2019, 11:28 AM

Meditation Hike - October 4th!

Join us on Friday, October 4th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...

Posted: September 30, 2019, 11:08 AM

Instructor Change- 9/20, 10,4, and 10/18- Fridays 4:30-6pm

Instructor change from Maureen to Yupa

The following classes will now be taught by Yupa: 9/20 Friday Flow & Restore- 4:30-6pm 10/4 Friday Flow & Restore- 4:30-6pm 10/18 Friday Flow & Restore- 4:30-6pm  

Posted: September 18, 2019, 10:59 AM

9/17- Class change- RIPPED to HIIT

9/17 @ 5pm- class change

Class change on September 17th @ 5pm from RIPPED with Maria to HIIT with Alea.

Posted: September 13, 2019, 1:20 PM

Resources for Hurricane Dorian

Hurricane Dorian, downgraded from a Category 5 to a Category 3 storm, is still hitting Grand Bahama Island, according to the National Hurricane Center. Tragically, at least five people were killed...

Posted: September 11, 2019, 9:50 AM