THRILLER @ The RAC
UMBC's 3K Monster Dash
UMBC Intramural Race Series will be offering two races this semester. The first race is a 3K Monster Dash that will be held on Wednesday, October 23rd, starting at 12:15PM. Register at...
Posted: October 16, 2019, 11:19 AM

Class Change Alert!
Today's 5pm Pound class will be Zumba with Joella!
Come and get your dance on! Today's 5pm pound class will be Zumba with Joella instead. See you at 5!
Posted: October 16, 2019, 9:35 AM

Instructor Change- 10/23 @ 7:05am
Kristen- Energy Medicine Yoga- 10/23
Kristen is now teaching Maureen's Energy Medicine Yoga Wednesday @ 7:05am.
Posted: October 15, 2019, 10:18 AM

Instructor change- 10/22 @ 7:05 AM- Vinyasa Yoga
Joella-Vinyasa Yoga- 10/22
Joella is now teaching Vinyasa Yoga on Tuesday, October 22nd @ 7:05am.
Posted: October 15, 2019, 10:16 AM

Herbal Tea
Learn about how drinking tea can improve your health
With fall in full swing, we're now looking for ways to stay warm in the colder weather. If you're looking to fend off the autumn chill as well as boost your personal health, consider the variety...
Posted: October 14, 2019, 11:18 AM

October Flu Shot Clinics
Offered through UHS to Students, Faculty & Staff
As the fall season quickly approaches and we continue great work on our campus, it is important for students, faculty, and staff to take care of their health. One way to take care of ourselves is...
Posted: October 10, 2019, 3:54 PM

UMBC Eats Cookbook!
Have a favorite healthy, whole foods based recipe to share? Join fellow UMBC colleagues in the creation of a new community-inspired cookbook: UMBC Eats! We invite you to be part of our...
Posted: October 2, 2019, 1:45 PM

October 8th-7am INSTRUCTOR CHANGE
Vinyasa 10/8 @ 7am
Vinyasa Yoga with Kristen on Tuesday October 8th is now changed to Vinyasa Yoga with Ashley @ 7am.
Posted: October 2, 2019, 11:14 AM

Webinar - Emotional Wellness: Building Better Mental Health
In a fast-paced and high pressure world, it is essential that you are armed with the self-awareness and personal strategies to enjoy a life of positive emotional wellness and optimal mental...
Posted: October 1, 2019, 9:29 AM
Wellness Wednesday - October 2nd!
Join us on October 2nd at the HR Faculty/Staff Health Fair for an interactive look at both acupuncture and yoga therapy. Dr. Hunter Thompson, Maryland University of Integrated Health, will...
Posted: September 30, 2019, 11:28 AM

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