THRILLER @ The RAC
Meditation Hike - October 4th!
Join us on Friday, October 4th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...
Posted: September 30, 2019, 11:08 AM
Instructor Change- 9/20, 10,4, and 10/18- Fridays 4:30-6pm
Instructor change from Maureen to Yupa
The following classes will now be taught by Yupa: 9/20 Friday Flow & Restore- 4:30-6pm 10/4 Friday Flow & Restore- 4:30-6pm 10/18 Friday Flow & Restore- 4:30-6pm
Posted: September 18, 2019, 10:59 AM
9/18 POP Pilates class change to HIIT- 4pm
CLASS CHANGE 9/18 @ 4pm
POP Pilates with Cat is now changed to HIIT with Alea on September 18th @ 4pm.
Posted: September 17, 2019, 11:13 AM
LOCATION CHANGE-Vinyasa Yoga @ Quad 9/18 @12pm
Vinyasa Yoga 9/18 @ 12pm- CLASS LOCATION CHANGE
Vinyasa Yoga will be at the Quad instead of the Group Fitness Studio on September 18th at 12pm.
Posted: September 16, 2019, 9:21 AM
9/17- Class change- RIPPED to HIIT
9/17 @ 5pm- class change
Class change on September 17th @ 5pm from RIPPED with Maria to HIIT with Alea.
Posted: September 13, 2019, 1:20 PM
Resources for Hurricane Dorian
Hurricane Dorian, downgraded from a Category 5 to a Category 3 storm, is still hitting Grand Bahama Island, according to the National Hurricane Center. Tragically, at least five people were killed...
Posted: September 11, 2019, 9:50 AM
9/16 @ 6pm- Strong changed to Vinyasa Yoga
Strong changed to Vinyasa Yoga
September 16th @ 6pm- Strong with Maria changed to Vinyasa Yoga with Kristen
Posted: September 10, 2019, 1:18 PM
Zumba- 9/17 @ 4pm- Instructor Change
Zumba changed from Janet to Joella
Zumba class on 9/17 @ 4pm changed from Janet to Joella.
Posted: September 9, 2019, 12:43 PM
Webinar - Maximizing Your Day: Effective Time Management
If time management was so easy to accomplish on one's own, then why do many feel so overwhelmed? This session will provide a basic explanation of the time management process and the...
Posted: September 3, 2019, 1:07 PM
Yoga at the Pond moved to RAC in the Group Fitness Studio
Yoga at the Pond moved to RAC- 8/28/19
Yoga at the Pond moved to RAC in the Group Fitness Studio
Posted: August 28, 2019, 6:12 PM
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