What’s New

THRILLER @ The RAC

 

 

Schedule Change 2/12

6pm Yoga is cancelled today 2/12. Sorry for any inconvenience.

Posted: February 12, 2018, 4:34 PM

Schedule Change Today 2/9

Jasmine's Yoga classes will resume next week with instructor Candace Thursday mornings and Maureen R. Friday afternoons. Sorry for any inconvenience this delayed notice may have caused.

Posted: February 9, 2018, 4:46 PM

Schedule Changes for the Semester

Thursday's 7:05am Yin Yoga will now be taught by Candace, and Friday's 4:30-6pm Vinyasa Yoga class will now be taught by Maureen R.  Please welcome our new instructors!

Posted: February 8, 2018, 11:06 AM

Webinar - Self-Care: Remaining Resilient

Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home. Join Inova EAP for this FREE Webinar on February 20th! ...

Posted: February 1, 2018, 1:51 PM

Health & Money: A Powerful Link

Tips to improve your financial/physical health?

This is a self-paced Fidelity webcast that can be viewed online right from your home or workspace!   Topics Covered: Healthy finances can play a significant role in one’s physical...

Posted: January 23, 2018, 4:03 PM

Webinar - Everything in Its Place: Getting Organized

When we are not organized, we waste precious time and create chaos in our lives. Minimize the stress and maximize the tranquility that comes from putting everything in its place. Join Inova EAP...

Posted: January 11, 2018, 10:57 AM

Campus Closure

Campus will be closing at 12:30pm today due to the forecast of inclement weather. Group Fitness classes are cancelled today. The RAC will close at 12:30pm.

Posted: January 8, 2018, 11:27 AM

Schedule Change Today

Intro to Yoga is cancelled today 1/4. Sorry for the inconvenience.

Posted: January 4, 2018, 3:22 PM

Grab a Colleague & See You at Tomorrow's Wellness Wednesday!

Rock Your Resolutions @ the RAC 12-1 RAC Lobby

Register and attend to win your chance at a free fitness tracking device! Perfect for helping you stick to your New Year's Resolutions!!!   1/3 Rock Your Resolutions at the RAC! Back by popular...

Posted: January 2, 2018, 1:37 PM