What’s New

THRILLER @ The RAC

 

 

Wellness Wednesdays Video!

Please join us for the next Wellness Wednesday: Rock Your Resolutions at the RAC on January 3rd.  We will be raffling off a fitness tracker for registered participants who attend the session! ...

Posted: December 21, 2017, 1:57 PM

1 Billion Steps Challenge

Are you ready to get moving toward better health in 2018? American Public Health Association's 1 Billion Steps Challenge helps build excitement for National Public Health Week 2018 and is the...

Posted: December 20, 2017, 1:43 PM

Final Exam RAC Hours

Last day of classes! Good luck on finals! Here are the RAC hours for Final Exams.

Posted: December 12, 2017, 2:05 PM

Schedule Changes This Week

Our Monday and Friday noon-time classes this week will be a preview of Trap Yoga. Trap Yoga is traditional asanas and pranayama set to trap music, a type of hip-hop originating from the...

Posted: December 11, 2017, 7:13 AM

Webinar - Diversity in the Workplace

Maintaining an Inclusive Environment

Each member of the workforce brings unique skills, background, and experience vital to the successful organization. A diverse workforce is a rich source of creativity and problem-solving. Join...

Posted: December 1, 2017, 8:35 AM

New Wellness Wednesday Video!

Check out our new Wellness Wednesday video for November!    Please join us for the next session on December 6th -  Get Financially Fit for the New Year at 12 p.m. in Engineering 023.  You can...

Posted: November 17, 2017, 1:25 PM

Food Trucks!

Food trucks are coming to Center Road on November 21st from 11 a.m. - 3 p.m.!  Check out the attached flyer for more details.  

Posted: November 16, 2017, 1:14 PM

Schedule Changes November

Cardio Party 11/1 at noon will be Hip Hop Funk with Janet. Yoga with Maureen at 4p Wednesdays will be Yoga with Jasmine for the remainder of the semester. Core and More 11/21 at 4p will be...

Posted: November 1, 2017, 10:57 AM

Webinar - The Mind-Body Connection

Keeping the body relatively calm is crucial to well-being and optimal health. becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state. Join...

Posted: November 1, 2017, 8:39 AM