What’s New

THRILLER @ The RAC

 

 

Flu Shot Clinic During Wellness Week!

Visit UHS at various locations on October 17th, 18th and 19th for flu shots.  See attached flyer for details. 

Posted: October 11, 2017, 3:16 PM

Schedule Changes Today 10/9

Zumba with Janet is CANCELLED today 10/9 at noon. Yoga with Jasmine is CANCELLED today 10/9 at 6pm.

Posted: October 9, 2017, 11:23 AM

Schedule Changes This Week

Core and More will be covered by Tommy Tuesday October 3rd at 4pm. Cardio Party: Street is cancelled Tuesday October 3rd at 5pm. Cardio Party is cancelled Wednesday October 4th at noon.

Posted: October 3, 2017, 3:57 PM

Webinar - Improve Your Health With Ergonomics & Movement

Sedentary behavior is the fourth leading risk factor of death for people all over the world. Learn to incorporate frequent desk exercises and movement into your day. Additionally, learn proper...

Posted: October 2, 2017, 1:14 PM

Schedule Change Tomorrow 9/26

Core Yoga with Kathleen is cancelled tomorrow Tuesday September 26th. Sorry for the inconvenience.

Posted: September 25, 2017, 2:58 PM

Equifax Data Breach

If you have a credit report, there’s a good chance that you’re one of the 143 million American consumers whose sensitive personal information was exposed in a data breach at Equifax, one of the...

Posted: September 11, 2017, 8:09 AM

Webinar - Information Overload

Managing the enormous amount of information that is thrown at you is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information....

Posted: August 31, 2017, 11:33 AM

Role Reversal: Taking Care of Older Loved Ones

Learn about ways you can help those close to you

Join Fidelity for a free webcast that explores the lifestyle and financial impact of caring for loved ones as they get older. You’ll also get ideas to help plan for the unexpected, and information...

Posted: August 9, 2017, 12:17 PM

Webinar - Bereavement: Coping With Loss

Grief and loss trigger conflicting emotions. Explore your own reactions to loss, from a death to divorce. Learn why some people are stuck in a "grief rut" as you discuss more healthy ways to...

Posted: August 8, 2017, 10:49 AM

Upcoming Schedule Changes

Zumba with Janet will be Yoga with Jasmine 7/17, 7/20, 7/24 and 7/27. Janet will return Monday, July 31st.

Posted: July 17, 2017, 8:18 AM