THRILLER @ The RAC
Schedule Change Monday 9/19
The RAC will open at 2pm on Monday September 19th due to the Founder's Day event. The following Group Fitness classes are cancelled: 7am - Yoga 12pm - Fitness Basics 12pm - Zumba
Posted: September 16, 2016, 10:09 AM
Schedule Change Today 9/14
BodyShred with Cat is cancelled today 9/14.
Posted: September 14, 2016, 10:27 AM
Schedule Changes This Week
Core and More will be taught by Shahrzad today 9/13. We will have yoga Wednesday morning at 7:05a with Kathleen. We will have yoga Thursday morning at 7:05a with Abril.
Posted: September 13, 2016, 1:05 PM
Sensational Lunches on the Go Recipes and Tips
Here are some healthy mason jar lunch tips and recipes!
Posted: September 9, 2016, 11:55 AM
Schedule Change Until Further Notice
7am Yoga with Varghese is cancelled until further notice due to instructor injury. Sorry for the inconvenience.
Posted: September 8, 2016, 7:14 AM
Schedule Changes This Week
Yoga with Varghese will be cancelled this week due to instructor injury. Cardio Party with Jasmin will be cancelled Wednesday at noon due to Involvement Fest.
Posted: September 6, 2016, 2:46 PM
Healthy Vending Machines are Here!
Next time you're in the mood for a snack, check out the various healthy vending machine options on campus!
Posted: September 1, 2016, 11:33 AM
RAC Hours 8/27 and 8/28
All UMBC Students, Faculty, Staff, and RAC Members: The RAC will now be open on Saturday, August 27th and Sunday, August 28th. The hours of operation for both days will be 10am-6pm. The...
Posted: August 26, 2016, 9:51 PM
Better Communication for Couples
Tips and Guidelines to improve your communication
Why do we always seem to argue about "silly" things? How can I get my partner to open up more? These are examples of the kinds of questions couples often ask counselors. While every couple's...
Posted: August 18, 2016, 8:23 AM
Schedule Change Today 8/4
Circuit Weight Training and Cardio Kickboxing are cancelled today 8/4. Sorry for the inconvenience.
Posted: August 4, 2016, 4:24 PM
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