Events

2015/16 Wellness Wednesdays Calendar

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Show Past

Sep
16

Cycle w/ Alex

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 16, 2025, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Fall 25

Sep
16

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 16, 2025, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Fall 2025

Sep
16

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 16, 2025, 7:00 pm – 8:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.
Group Fitness Fall2025

Sep
16

Pilates w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 16, 2025, 8:00 pm – 9:00 pm

Description

A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.
Group Fitness Fall 2025

Sep
17

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 17, 2025, 12:00 pm – 12:30 pm – Canceled

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Group Fitness Fall 2025

Sep
17

Barre w/ Ashly

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 17, 2025, 4:30 pm – 5:30 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Group Fitness Fall 2025