2015/16 Wellness Wednesdays Calendar
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Retriever Activities Center (RAC) : 124
August 4, 2025,
12:00 pm
–
12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
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for Cycle w/ Alex
Retriever Activities Center (RAC) : Functional Fitness
August 4, 2025,
5:00 pm
–
6:00 pm
Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes, and athletic drills. These events are open for full participation by all individuals regardless of...
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for Bootcamp w/ Laila
Retriever Activities Center (RAC) : 144
August 4, 2025,
6:00 pm
–
7:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music. These events are open for full participation by all individuals regardless of race,...
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for Zumba w/ Aris
Retriever Activities Center (RAC) : 144
August 5, 2025,
5:00 pm
–
6:00 pm
These events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law,...
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for Hatha Yoga w/ Salma
Retriever Activities Center (RAC) : 124
August 5, 2025,
6:00 pm
–
7:00 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
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for Cycle w/ Jani
Retriever Activities Center (RAC) : 144
August 5, 2025,
6:00 pm
–
7:00 pm
Restorative yoga is a practice of stillness with the aim to make the body as comfortable as possible to invoke our body’s relaxation response. Restorative poses focus on opening rather than...
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for Restorative Yoga w/ Kelsey
Retriever Activities Center (RAC) : 124
August 6, 2025,
12:00 pm
–
12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
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for Cycle w/ Joella
Retriever Activities Center (RAC) : 144
August 6, 2025,
6:00 pm
–
7:00 pm
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
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for Barre w/ Vanda
Retriever Activities Center (RAC) : 144
August 7, 2025,
5:00 pm
–
6:00 pm
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
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for Barre w/ Ashly (Sub Pilates with Paula)
Retriever Activities Center (RAC) : 144
August 7, 2025,
6:00 pm
–
7:00 pm
We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. These events are open for full participation by all...
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for Zumba Step w/ Kimberla
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