Events

2015/16 Wellness Wednesdays Calendar

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Show Past

Apr
15

Pilates w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 15, 2025, 8:00 pm – 9:00 pm

Description

A low-impact, total body mat workout that focuses on core strength. Get a ticket for class starting 30 minutes prior to class at the front desk.

Apr
16

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 16, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Apr
16

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 16, 2025, 7:00 pm – 8:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Apr
16

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 16, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Apr
17

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 17, 2025, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Apr
17

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 17, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Apr
17

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 17, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.