Events

2015/16 Wellness Wednesdays Calendar

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Show Past

Apr
30

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 30, 2025, 7:00 pm – 8:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Apr
30

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 30, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

May
1

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 1, 2025, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

May
1

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 1, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

May
1

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 1, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

May
1

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 1, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

May
1

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 1, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...