2015/16 Wellness Wednesdays Calendar
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Show Upcoming
Retriever Activities Center (RAC) : 144
May 28, 2025,
6:00 pm
–
7:00 pm
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
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for Barre w/ Vanda
Retriever Activities Center (RAC) : 124
May 28, 2025,
12:00 pm
–
12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
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for Cycle w/ Joella
Retriever Activities Center (RAC) : 124
May 27, 2025,
6:00 pm
–
6:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
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for Cycle w/ Jani
Retriever Activities Center (RAC) : 144
May 27, 2025,
6:00 pm
–
7:00 pm
– Canceled
Restorative yoga is a practice of stillness with the aim to make the body as comfortable as possible to invoke our body’s relaxation response. Restorative poses focus on opening rather than...
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for Restorative Yoga w/ Kelsey
Retriever Activities Center (RAC) : 144
May 27, 2025,
5:00 pm
–
6:00 pm
These events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law,...
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for Hatha Yoga w/ Salma
Retriever Activities Center (RAC) : Court 2
May 9, 2025,
6:00 pm
–
7:00 pm
Finals are coming... take a recess first! Join us for Recess Reloaded—a throwback night of classic games like parachute, obstacle course, and more! May 9th 6 PM Rec Court 2 Grab your friends,...
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for Recess Reloaded
Retriever Activities Center (RAC) : 144
May 9, 2025,
12:00 pm
–
1:00 pm
Jukebox Yoga: Basic yoga with mellow songs that have lyrics. Each session's setlist will be available on the RAC Instagram
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for Jukebox Yoga w/ Thom
Retriever Activities Center (RAC) : 144
May 8, 2025,
8:00 pm
–
9:00 pm
Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...
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for Strength w/ Paula
Retriever Activities Center (RAC) : 144
May 8, 2025,
6:00 pm
–
7:00 pm
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
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for Barre w/ Vanda
Retriever Activities Center (RAC) : 144
May 8, 2025,
5:00 pm
–
6:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
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for Zumba w/ Krista
