Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Mar
17

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 17, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Mar
17

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 17, 2025, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Mar
13

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...

Mar
13

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Mar
13

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Mar
13

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 13, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...