Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
28

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 28, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

May
28

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 28, 2024, 5:00 pm – 6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

May
16

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 16, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.

May
16

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 16, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

May
16

Functional Strength w/ Joella

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

May 16, 2024, 12:00 pm – 1:00 pm

Description

This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...

May
15

Cardio Camp w/ Cat

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 15, 2024, 6:00 pm – 6:30 pm

Description

30 minute all bodyweight cardio intervals workout using various cardio and muscle strengthening movements where we squat, jumping jack, balance, and condition your heart and muscles along to the...