Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events
Jun
3

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 3, 2024, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jun
3

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

June 3, 2024, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Jun
3

TBC w/ Marquita

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 3, 2024, 12:00 pm – 1:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...

May
30

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 30, 2024, 6:00 pm – 7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

May
29

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 29, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

May
29

Yoga w/ Thom

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 29, 2024, 12:00 pm – 1:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

May
28

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 28, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.