Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Sep
10

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 10, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Group Fitness Fall 2025

Sep
10

Laps With Chip

Location

Retriever Activities Center (RAC) : Track

Date & Time

September 10, 2025, 12:00 pm – 1:00 pm

Description

First Laps with Chip of the semester! Wednesday, Sept. 10  12 PM RAC Track Start the semester strong—walk, jog, or run a lap with Chip! 
Laps With Chip!

Sep
9

Pilates w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 9, 2025, 8:00 pm – 9:00 pm

Description

A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.
Group Fitness Fall 2025

Sep
9

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 9, 2025, 7:00 pm – 8:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.
Group Fitness Fall2025

Sep
9

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 9, 2025, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Fall 2025

Sep
9

Cycle w/ Alex

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 9, 2025, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Fall 25