Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 6, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

View Event Details for Zumba w/ Krista

Feb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 6, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

View Event Details for Cycle w/ Joella

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 6, 2025, 12:15 pm – 12:45 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

View Event Details for Bootcamp Express w/ Alea

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 6, 2025, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

View Event Details for Yoga w/ Yupa

Feb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 5, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

View Event Details for Cycle w/ Paula

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 5, 2025, 7:00 pm – 8:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

View Event Details for Yoga w/ Kelsey

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 5, 2025, 6:00 pm – 7:00 pm

Description

Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.

View Event Details for Pound w/ Marquita

Feb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 5, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...