Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Mar

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 17, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

View Event Details for Cycle w/ Coach Bobb

Mar

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 17, 2025, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

View Event Details for Cycle w/ Jani

Mar

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 14, 2025, 12:00 pm – 1:00 pm

Description

Jukebox Yoga: Basic yoga with mellow songs that have lyrics. Each session's setlist will be available on the RAC Instagram

View Event Details for Jukebox Yoga w/ Thom

Mar

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...

View Event Details for Strength w/ Paula

Mar

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

View Event Details for Barre w/ Vanda

Mar

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 5:00 pm – 6:00 pm

Description

SPRING BREAK TAKEOFF! Get ready to dance, sweat, and escape to vacation mode with Ashley & Krista at our special travel-themed Zumba class! Join us on Wednesday, March 13th at 5:00 PM for a...

View Event Details for Spring Break Takeoff Zumba with Ashley and Krista

Mar

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

View Event Details for Zumba w/ Krista

Mar

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 13, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...