Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Apr
14

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 14, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Apr
14

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 14, 2025, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Apr
13

Zumba w/ Aris

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 13, 2025, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Apr
10

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 10, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...

Apr
10

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 10, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Apr
10

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 10, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Apr
10

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 10, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Apr
10

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 10, 2025, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.