Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Feb

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 2, 2026, 5:00 pm – 6:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.

View Event Details for Strength w/ Maria

Feb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 2, 2026, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

View Event Details for Cycle w/ Coach Bobb

Jan

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 22, 2026, 6:00 pm – 7:00 pm

Description

An energy-restoring course designed to increase flexibility and mind-body awareness through poses.

View Event Details for Yoga w/ Salma

Jan

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 22, 2026, 12:00 pm – 12:30 pm

Description

Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes, and athletic drills.

View Event Details for Bootcamp w/ Alea

Jan

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 21, 2026, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

View Event Details for Zumba w/ Kimberla

Jan

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 21, 2026, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

View Event Details for Cycle w/ Coach Bobb

Jan

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 20, 2026, 5:00 pm – 6:00 pm

Description

An energy-restoring course designed to increase flexibility and mind-body awareness through poses.

View Event Details for Yoga w/ Ashley

Jan

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 20, 2026, 12:00 pm – 1:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome. This class...