Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Feb
27

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 27, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...

Feb
27

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 27, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Feb
27

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 27, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Feb
27

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 27, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Feb
27

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 27, 2025, 7:15 am – 8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Feb
26

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 26, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Feb
26

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 26, 2025, 7:00 pm – 8:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Feb
26

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 26, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...