Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 26, 2026, 7:15 am – 8:15 am

Description

An energy-restoring course designed to increase flexibility and mind-body awareness through poses.

Group Fitness, Fall 2026, August 23 - December 5

View Event Details for Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 25, 2026, 8:00 pm – 9:00 pm

Description

A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.

View Event Details for Pilates w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 8, 2026, 12:00 pm – 1:00 pm

Description

Tone is a fun, fast-paced, full-body strength class designed to build control, endurance, and muscular balance

View Event Details for Total Body Tone w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 8, 2026, 7:15 am – 8:15 am

Description

A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.

View Event Details for Vinyasa Yoga w/ Ashley

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 7, 2026, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

View Event Details for Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 7, 2026, 7:00 pm – 8:00 pm

Description

A full hour class to restore energy and increase flexibility and mind-body awareness through poses.

View Event Details for 1 Hour Yoga w/ Salma

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 7, 2026, 5:30 pm – 6:30 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...

View Event Details for Barre w/ Ashly

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 7, 2026, 4:00 pm – 4:50 pm

Description

A high-energy, 30-minute cardio blast set to motivating music. This class is inspired by dance-style movements, but the focus is on continuous motion and heart-pumping intensity rather than...