Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Feb
24

Barre w/ Ashly

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 24, 2025, 4:00 pm – 5:00 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...

Feb
24

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 24, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Feb
24

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 24, 2025, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Feb
20

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 20, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...

Feb
20

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

February 20, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Feb
20

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

February 20, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...