Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

HIIT Strength w/ Alea

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 21, 2026, 12:00 pm – 12:30 pm

Description

High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of strength work followed by a period of active recovery. This class will be fast paced and FUN!...

Yoga Fusion w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 20, 2026, 6:00 pm – 7:00 pm

Description

Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
Group Fitness and Cycle Spring 2026

Strength w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 20, 2026, 5:00 pm – 6:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Group Fitness and Cycle Spring 2026

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 20, 2026, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

Zumba w/ Aris

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 19, 2026, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 16, 2026, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Spring 2026

Barre w/ Ashly

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 16, 2026, 5:30 pm – 6:30 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Group Fitness Spring 2026