Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Aug

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 29, 2022, 12:00 pm – 1:00 pm

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...

View Event Details for Foundational Ashtanga Yoga w/ Jess

Aug

Location

Retriever Activities Center (RAC) : Track

Date & Time

August 29, 2022, 7:15 am – 8:15 am

Description

A fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

View Event Details for Bootcamp w/ Joella

Aug

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 28, 2022, 4:00 pm – 5:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

View Event Details for Zumba w/ Jenn

Aug

Location

Retriever Activities Center (RAC)

Date

August 28, 2022 – Dec 16, 2022 (All Day Event)

Description

Head over to the RAC the fall semester and try out one of our group fitness classes! Check MyUMBC and our website for more details.

View Event Details for Fall 2022 Group Fitness Classes

Aug

Location

Retriever Activities Center (RAC) : 130

Date & Time

August 26, 2022, 5:00 pm – 6:00 pm

Description

WARRIOR Rhythm is a fitness fusion of strength, cardio, and rebel yoga. Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights +...

View Event Details for Warrior Rhythm

Aug

Location

Retriever Activities Center (RAC) : 130

Date & Time

August 18, 2022, 5:00 pm – 6:00 pm

Description

Class focusing on core and its assisting muscles.

View Event Details for Core and More w/ Maria

Aug

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 18, 2022, 5:00 pm – 6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

View Event Details for Yoga w/ Ashley M.

Aug

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 17, 2022, 6:00 pm – 7:00 pm

Description

TBC is a full-body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decreasing body fat and improving...