Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jul
11

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 11, 2022, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Jul
10

Zumba w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 10, 2022, 4:00 pm – 5:00 pm

Description

The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.

Jul
7

Cycle w/ Yvonne

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 7, 2022, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

Jul
6

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

July 6, 2022, 6:00 pm – 7:00 pm

Description

TBC is a full-body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decreasing body fat and improving...

Jul
6

Guided Nature Meditation

Wellness Wednesday Forest Therapy Event with Nature Sacred

Location

Joseph Beuys Sculpture Park

Date & Time

July 6, 2022, 12:00 pm – 1:30 pm

Description

UMBC is pleased to be welcoming the Firesoul Network to join their monthly Wellness Wednesday event in July! In partnership with Chesapeake Mental Health Collaborative's Center for Nature Informed...