Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jun
1

June Fitness Challenge

Strengthen your core and legs AND earn a free t-shirt!

Location

Retriever Activities Center (RAC)

Date

June 1, 2022 – Jun 30, 2022 (All Day Event)

Description

Strengthen your core & legs by working your way up to a 4 minute wall sit by following the attached calendar! Earn a free #getactive t-shirt upon completion.  Click "Going" on this event to...

May
31

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 31, 2022, 6:00 pm – 6:30 pm – Canceled

Description

his class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

May
31

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 31, 2022, 8:15 am – 9:05 am – Canceled

Description

Energy restoring course designed to increase flexibility and mind-body awareness through poses.

May
20

Functional Strength w/ Joella

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

May 20, 2022, 12:00 pm – 1:00 pm

Description

This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...