Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
18

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 18, 2022, 6:00 pm – 7:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...

May
18

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 18, 2022, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

May
18

Laps With Chip

Location

Retriever Activities Center (RAC) : Track

Date & Time

May 18, 2022, 2:00 pm – 3:00 pm

Description

Come destress before exams with your favorite pup, Chip! It is our final Laps With Chip of the semester.

May
18

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 18, 2022, 12:00 pm – 1:00 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

May
18

Yoga Tone w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 18, 2022, 12:00 pm – 1:00 pm

Description

This class will add dynamic movement and light weights to traditional yoga poses to build strength while cultivating breath and mind-body awareness.

May
17

Circuit w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 17, 2022, 7:00 pm – 8:00 pm

Description

Provides participants with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing yourself to the next...