Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Upcoming

Jan

Location

Online

Date

January 3, 2022 – Jan 28, 2022 (All Day Event)

Description

An encore fitness video will be posted to our Youtube Sunday through Friday January 3rd through January 28th. @UMBCRecTV These will be a variety of classes and instructors. It is a great way to...

View Event Details for UMBCRecTV Encore Fitness Videos

Jan

Location

Retriever Activities Center (RAC)

Date

January 1, 2022 – Jan 31, 2022 (All Day Event)

Description

Try a new exercise for 20 days in January. Try a new exercise, new cardio or weight machine or try a new virtual fitness class! You can also check out UMBCRecTV on Youtube for workout videos...

View Event Details for January Fitness Challenge

Jan

Location

Retriever Activities Center (RAC)

Date

January 1, 2022 – Jan 31, 2022 (All Day Event)

Description

Start your year off by creating healthy habits. Try these small changes! Replace a sugary drink or soda with water Don't skip meals-Skipping meals can lead to binge eating Add a serving of...

View Event Details for January Health Tips

Dec

Location

Retriever Activities Center (RAC) : 130

Date & Time

December 17, 2021, 12:00 pm – 1:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

View Event Details for Bootcamp w/ Joella

Dec

Location

Online

Date & Time

December 17, 2021, 12:00 pm – 12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...