Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jan
20

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 20, 2022, 6:00 pm – 6:50 pm – Canceled

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Jan
20

Yoga w/ Ashley

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 20, 2022, 5:00 pm – 5:50 pm – Canceled

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jan
19

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 130

Date & Time

January 19, 2022, 6:00 pm – 7:00 pm – Canceled

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...

Jan
19

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 19, 2022, 5:00 pm – 6:00 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jan
18

Fitness Basics w/ Paula

Location

Retriever Activities Center (RAC) : 130

Date & Time

January 18, 2022, 6:00 pm – 6:50 pm – Canceled

Description

Catering to all fitness levels, fitness basics offers the fundamentals in strength and conditioning, with the goal of developing fit and determined individuals.

Jan
18

Core Yoga w/ Erica

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 18, 2022, 5:30 pm – 6:30 pm – Canceled

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.

Jan
18

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 18, 2022, 12:00 pm – 12:30 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jan
14

Bootcamp w/ Alea

Location

Retriever Activities Center (RAC) : Track

Date & Time

January 14, 2022, 12:15 pm – 1:00 pm – Canceled

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Jan
14

Cycle w/ Yvonne

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 14, 2022, 11:00 am – 12:00 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...