Events

2015/16 Wellness Wednesdays Calendar

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Jan
31

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

January 31, 2022, 5:00 pm – 6:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Jan
31

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 31, 2022, 12:00 pm – 12:45 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Jan
31

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 31, 2022, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jan
31

Spring 2022 Cycle Classes

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 31, 2022, 7:15 am – May 20, 2022 8:00 am

Description

Join us in the RAC for cycle classes starting January 31st and running all semester! Don't forget to grab a pass for these classes up to 15 minutes before from the RAC front desk. Be sure to bring...

Jan
28

Bootcamp w/ Alea

Location

Retriever Activities Center (RAC) : Track

Date & Time

January 28, 2022, 12:15 pm – 1:15 pm – Canceled

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Jan
28

Cycle w/ Yvonne

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 28, 2022, 11:00 am – 12:00 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Jan
27

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 27, 2022, 6:00 pm – 6:50 pm – Canceled

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Jan
27

Yoga w/ Ashley

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 27, 2022, 5:00 pm – 5:50 pm – Canceled

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.