Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
11

Cycle 45 w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 11, 2024, 10:15 am – 11:00 am

Description

This 45 minute version of our cycle class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember...

May
10

Laps With Chip, May

Destress before finals

Location

Retriever Activities Center (RAC)

Date & Time

May 10, 2024, 12:00 pm – 12:45 pm

Description

This is our final Laps With Chip of the semester. Come take some time to de-stress from finals with everyone's favorite pup!

May
9

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 9, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.

May
9

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 9, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

May
9

Functional Strength w/ Joella

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

May 9, 2024, 12:00 pm – 1:00 pm

Description

This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...

May
9

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 9, 2024, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

May
8

Cardio Camp w/ Cat

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 8, 2024, 6:00 pm – 6:30 pm

Description

30 minute all bodyweight cardio intervals workout using various cardio and muscle strengthening movements where we squat, jumping jack, balance, and condition your heart and muscles along to the...