Events

2015/16 Wellness Wednesdays Calendar

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Yoga

with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 30, 2018, 12:00 pm1:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Cardio Party

with Christine

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 29, 2018, 5:00 pm6:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping. CP St: Hip Hop version.

Yoga

with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 29, 2018, 4:00 pm5:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Knockout

with Christian

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 29, 2018, 12:00 pm1:00 pm

Description

Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations

Vinyasa Yoga

with Jasmine

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 18, 2018, 4:30 pm6:00 pm

Description

A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath. Classes are FREE to all UMBC students, faculty/staff and RAC members. No...

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

May 18, 2018, 12:00 pm1:00 pm

Description

Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals." Classes are FREE to all...

Hip Hop Funk

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 18, 2018, 12:00 pm1:00 pm

Description

Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip Hop, and more. Classes are FREE to all UMBC...