Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Ripped

with Maria

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 30, 2018, 5:00 pm – 6:00 pm

Description

A total body workout divided into 6 sections utilizing resistance and cardio training.

Yoga

with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 30, 2018, 12:00 pm – 1:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Cardio Party

with Christine

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 29, 2018, 5:00 pm – 6:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping. CP St: Hip Hop version.

Yoga

with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 29, 2018, 4:00 pm – 5:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Knockout

with Christian

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 29, 2018, 12:00 pm – 1:00 pm

Description

Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations

Vinyasa Yoga

with Jasmine

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 18, 2018, 4:30 pm – 6:00 pm

Description

A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath. Classes are FREE to all UMBC students, faculty/staff and RAC members. No...

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

May 18, 2018, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals." Classes are FREE to all...