2015/16 Wellness Wednesdays Calendar
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Retriever Activities Center (RAC) : Fitness Studio
May 10, 2018,
7:05 am
–
8:00 am
This soothing yoga fusion class combines a mild flow, yin, and pranayama to provide a dynamic practice that will open the heart, body, and mind. Classes are FREE to all UMBC students,...
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for Yin Yoga
Retriever Activities Center (RAC) : Fitness Studio
May 9, 2018,
6:00 pm
–
7:00 pm
The Rhythm Rumble workout is an explosive cardio and strengthening exercise system that combines martial arts and dance into a full body workout that gets results. Classes are FREE to all...
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for Rhythm Rumble
Retriever Activities Center (RAC) : Fitness Studio
May 9, 2018,
5:00 pm
–
6:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin and World music. Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or...
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for Zumba
Retriever Activities Center (RAC) : Fitness Studio
May 9, 2018,
4:00 pm
–
5:00 pm
Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations. Classes are FREE to all UMBC students, faculty/staff and RAC members. No...
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for Knockout
Retriever Activities Center (RAC) : Fitness Studio
May 9, 2018,
12:00 pm
–
1:00 pm
A non-stop dance part to the latest hits designed to get your heart pumping while learning new moves, and building your skills. Classes are FREE to all UMBC students, faculty/staff and RAC...
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for Cardio Party
Retriever Activities Center (RAC) : Arena Track
May 9, 2018,
12:00 pm
–
1:00 pm
Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals. Classes are FREE to all UMBC...
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for Fitness Basics
Retriever Activities Center (RAC) : Fitness Studio
May 9, 2018,
7:05 am
–
8:00 am
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath. Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience...
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for Vinyasa Yoga
Retriever Activities Center (RAC) : Fitness Studio
May 8, 2018,
6:00 pm
–
7:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin and World music. Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or...
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for Zumba
Retriever Activities Center (RAC) : Fitness Studio
May 8, 2018,
5:00 pm
–
6:00 pm
Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations Classes are FREE to all UMBC students, faculty/staff and RAC members. No...
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for Knockout
Retriever Activities Center (RAC) : Fitness Studio
May 8, 2018,
4:00 pm
–
5:00 pm
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement. Classes are...
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for Core Yoga