Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jan
18

Fitness Basics

with Joshua

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 18, 2017, 12:00 pm – 1:00 pm

Description

Fitness Basics is a low-impact, individually designed mid-day workout. Perfect for beginners.

Jan
18

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 18, 2017, 12:00 pm – 1:00 pm

Description

Zumba is Latin-inspired class involving dance and aerobic movements preformed to energetic music. The choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and Bollywood.

Jan
17

Zumba

with Summer

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 17, 2017, 6:00 pm – 7:00 pm

Description

Zumba is Latin-inspired class involving dance and aerobic movements preformed to energetic music. The choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and Bollywood.

Jan
17

Yoga Tone

with Javier

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 17, 2017, 4:30 pm – 6:00 pm

Description

Yoga and strength training with weights and cardio.

Jan
17

Fitness Basics

with Joshua

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 17, 2017, 12:00 pm – 1:00 pm

Description

Fitness Basics is a low-impact, individually designed mid-day workout. Perfect for beginners.

Jan
17

Yoga

with Maureen

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 17, 2017, 12:00 pm – 1:00 pm

Description

Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...

Jan
12

Circuit Weight Training

with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 12, 2017, 6:00 pm – 7:00 pm

Description

Circuit Weight Training provides attendees with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing...

Jan
12

Kickboxing

with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 12, 2017, 5:00 pm – 6:00 pm

Description

Kickboxing combines martial art inspired moves and athletic conditioning to sculpt, tone and challenge your body from head to toe.

Jan
12

Fitness Basics

with Joshua

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 12, 2017, 12:00 pm – 1:00 pm

Description

Fitness Basics is a low-impact, individually designed mid-day workout. Perfect for beginners.

Jan
12

Yoga

with Kathleen

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

January 12, 2017, 12:00 pm – 1:00 pm

Description

Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...