Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Apr
8

Pilates

with Abril

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 8, 2016, 4:30 pm – 5:30 pm

Description

Low-impact, total body mat workout that focuses on core strength. 

Apr
8

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 8, 2016, 12:00 pm – 1:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping. 

Apr
8

Yoga

with Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 8, 2016, 7:05 am – 8:00 am

Description

Energy restoring course designed to increase strength, flexibility and mind body awareness through poses. 

Apr
7

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 7, 2016, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase strength, exibility and mind body awareness through poses. 

Apr
7

R.I.P.P.E.D.

with Cat

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 7, 2016, 7:05 am – 8:00 am

Description

A total body workout divided into 6 sections utilizing resistance and cardio training. 

Apr
6

Pound

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

April 6, 2016, 6:00 pm – 7:00 pm

Description

Full-body jam session fusing cardio, Pilates, plyometric, isometric movements with constant drumming. Drum sticks provided!