Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

May
4

Pound

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 4, 2016, 6:00 pm7:00 pm

Description

Full-body jam session fusing cardio, Pilates, plyometric, isometric movements with constant drumming. Drum sticks provided! 

May
4

Core and More

with Alex

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 4, 2016, 4:00 pm5:00 pm

Description

Class focusing on core and it’s assisting muscles. 4:30pm entry permitted. 

May
4

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 4, 2016, 12:00 pm1:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin and World music. 

May
4

Yoga

with Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 4, 2016, 7:05 am8:00 am

Description

Energy restoring course designed to increase strength, exibility and mind body awareness through poses. 

May
3

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 3, 2016, 6:00 pm7:00 pm

Description

Energy restoring course designed to increase strength, flexibility and mind body awareness through poses.

May
3

Zumba

with Shahrzad

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 3, 2016, 6:00 pm7:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin, and World music.