Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Upcoming

Jul
13

Pound

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 13, 2016, 5:00 pm – 6:00 pm

Description

Drumming class  fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.

Jul
12

Core & More

with Alex

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 12, 2016, 4:00 pm – 5:00 pm

Description

Class focusing on core and it’s assisting muscles.

Jul
12

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 12, 2016, 12:00 pm – 1:00 pm

Description

Easy to follow, non-stop cardio dance course set to Latin, pop and World music.

Jul
11

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 11, 2016, 6:00 pm – 7:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Jul
11

Cardio Party: Street

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

July 11, 2016, 5:00 pm – 6:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping. (Cardio Party: Street is the Hip-Hop version of this class.)